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Understanding and Healing from Toxic Relationships (Virtual)
Saturday, March 4, 2023, 10:00am-4:00pm (PT)
Hosted by the California Institute of Integral Studies (CIIS). Many people may be aware that their relationships are not ones that are in their best interest, but they may not know what to do about it. Toxic relationships that are chaotic, abusive, and emotionally unavailable affect our mental and physical health and wellbeing. Exploring avenues for understanding and healing from unhealthy experiences with family members, romantic partners, or professional relationships can help us move forward and foster personal growth.
Join psychotherapist and creator of A Date with Darkness Podcast, Dr. Natalie Jones for an illuminating and restorative workshop on understanding and healing from toxic relationships.
In this interactive workshop, Dr. Jones shares the impact that unhealthy relationships with primary caregivers, family members, and intimate partnerships can have on our psychological and emotional health. She helps participants define toxic relationships and identify red flags and unhealthy behaviors. With Dr. Jones’ guidance, participants understand how these experiences affect attachments and mental health and share actionable steps and methods for healing.
Cost: $68-$160. Registration and more information here