This is a workshop for therapists, social workers, caregivers, and anyone looking to deepen their self-care practice. Take the workshop anytime, anywhere. Once you register, you’ll gain access to three video segments and a series of guided self-reflection exercises. This three-hour workshop includes 6 CEU credits.
Participants will identify and connect with their own needs as care workers, understand community wellness within a liberation-oriented framework, and make a plan for sustainable self-care. By the end of the course, participants will learn creative ways to understand the needs of their brain, heart, and body. Radical Wellness tools can be used to help guide others and yourself toward a unique plan for sustainable wellness.
- Understand Your Self-Care Needs
- Connect to Inner Wellness Through the Body, Mind, and Heart
- Plan a Wellness Practice
- Expand Self-Compassion
- Use a Cultural Lens for Radical Wellness
Access the workshop here